Building strength and control
The programme is based on the diagnosis, clinical stage and activities to be recovered. Swelling and irritability are monitored while load is progressively increased.
Digital resistance systems may support precise strength progression when clinically useful, but do not replace active rehabilitation.
- Meniscal and ligament injuries
- Patellofemoral pain
- Osteoarthritis
- Post-operative recovery
Important
Assessment is always individual. This information does not replace diagnosis or personalised advice.
Frequently asked question
Before you start
Can I exercise with knee osteoarthritis?
Exercise is often useful, provided that type, volume and intensity are adapted to symptoms and individual capacity.